Let’s focus on you …

Are you leading a life that truly fulfills you?

... or does it feel like life is just passing you by? If so, it’s time to break away from the daily grind, immerse yourself in the Dolomites, and let your aspirations merge with reality in your mind’s eye. Transform your life narrative: Ditch those bad habits, dive into a new chapter of personal growth, and strengthen your faith in life and your self-confidence. This is your chance to become the best version of yourself.

Guiding you through each stage of your journey

As your coach, I’ll be with you every step of the way

From navigating the initial crossroads of decision-making and course correction to ascending towards a vantage point of clarity, stopping in a mountain lodge to take time for deep reflection. Together, we will then journey back to “everyday life”, armed with a fresh outlook, enriched and fulfilled.

Optimize your leadership skills and performance

Leadership coaching for executives and professional athletes

Facing each day with enthusiasm and dedication can be a formidable task, particularly given the demanding roles and extensive responsibilities that managers bear. An emphasizing lead slowdown invites you to engage in deep self-reflection, unlocks...

Facing each day with enthusiasm and dedication can be a formidable task, particularly given the demanding roles and extensive responsibilities that managers bear. An emphasizing lead slowdown invites you to engage in deep self-reflection, unlocks your potential, taps into your resources, fortifies your determination, solidifies your professional role, and guarantees long-lasting productivity and joy in your career.

Unlock the full potential of your career with coaching that speaks directly to your aspirations and challenges. Whether you’re navigating the competitive world of professional sports or striving for excellence in the corporate arena, my expertise as a certified coach, hiking guide, and avid climber equips me to guide you toward rediscovering the joy and fulfillment that may have been overshadowed by performance pressures.

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Drive long-term success in your business

Coaching for teams & individual employees

Elevate your team’s performance and individual employee engagement. With my deep understanding and expertise in team dynamics, I possess the unique ability to not only recognize the intricacies of how teams operate but also to foster an environment where every team member feels comfortable and empowered to contribute. My approach boosts productivity, motivation, and efficiency, fostering social skills and empathy within your workforce. For personalized attention, I offer bespoke one-on-one sessions designed to meet the specific needs of your individual employees.

Foster personal development and strengthen relationships

Personal coaching

In life, strong, meaningful relationships are priceless. A solid support network not only bolsters your resilience but also plays a critical role in maintaining your mental well-being. Unresolved conflicts, however, can take a toll on your peace of mind. Are you grappling with a gap between who you are and who you want to be? Maybe you have goals in mind but are uncertain how to achieve them. Or do you often find yourself frozen at a crossroads, struggling to make decisions? Whether you’re navigating complex family dynamics or the challenges of parenting, you don’t have to tackle these issues on your own.

About me

My approach and philosophy

My coaching philosophy is built on three pillars: objectivity, a scientific foundation, and a holistic viewpoint. “Mindful slowdown” is the common thread of my varied coaching practices. In today’s fast-moving world, this approach isn’t just beneficial – it’s essential for sustaining mental health and resilience over the long haul. My academic background in psychology, philosophy, and theology is complemented by years of experience in education. As a father of three and with six years of management experience, I bring personal insight and professional expertise to my coaching sessions. I’m here to ask you the right questions.

Let’s pick the perfect setting for our coaching sessions ...

Whether hiking in the Dolomites, taking a walk, in a VW minivan, or at your workplace …

During a “mount slowdown” (mountain slow down) session, we go on a retreat in the Dolomites together. These mountains are my sanctuary, and I am excited to share some of their lesser-known secret spots with you. Our coaching sessions can range from...

During a “mount slowdown” (mountain slow down) session, we go on a retreat in the Dolomites together. These mountains are my sanctuary, and I am excited to share some of their lesser-known secret spots with you. Our coaching sessions can range from a few hours to a full day, or even extend over several days. If desired, overnight accommodation in a mountain hut can be arranged.

On request, I am happy to tailor my coaching sessions to your access and support needs. For example, we could walk along a wheelchair-accessible footpath. My minivan serves as a unique mobile office – a perfect blend of indoors and outdoors that allows us to embrace nature even when the weather isn’t on our side. Additionally, I can offer guidance through one or more virtual sessions. Coaching can also be conducted in the setting where you’re most comfortable. I can visit your local area or come directly to your workplace.

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In the course of your life ...

... you’ve accumulated burdens, worries, and hardships, hauling them around in an invisible backpack ...

Let’s work together to unpack it and lighten the load. Then, we’ll utilize the newfound space to equip you with tools, exercises, and techniques that foster lasting and sustainable change in your life. I look forward to hearing your unique story....
Let’s work together to unpack it and lighten the load. Then, we’ll utilize the newfound space to equip you with tools, exercises, and techniques that foster lasting and sustainable change in your life. I look forward to hearing your unique story.

Paul Felix Rigo
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